I strive to offer an environment of collaborative, mindful reflection, where it's possible to develop deeper insight about who you are and how you move in the world. Feeling seen and heard, you can have a new experience of yourself and uncover new ways of relating to others. These insights and experiences can spark lasting change and unfold a more empowered, joyful, and connected life.
I work with adults and teens, focusing on bringing more awareness, acceptance, and compassion to yourself and your relationships. People have worked with me to explore such things as anxiety and depression; sexuality, gender, and identity transitions; relationships and boundaries; social challenges; childhood trauma & PTSD; and so much more.
My fee is $175/hr. Sliding scale may be available - please inquire.
Using body-based, mindfulness, and experiential practices,